Check out our segment on Laziness with FOX 13’s The Place. Photo by:Jordan Whitfield
Tag: self help
FOX 13’s The Place: Physical ways to stop anxiety
Physical Ways to Stop Anxiety on FOX 13’s The Place. Anxiety can be pretty debilitating, physically and mentally. Jessie Shepherd Licensed Clinical Mental Health Counselor has five physical ways that you can help to stop your anxiety and help you learn to control it before it…
It is about priorities, not time.
Don’t be hard on yourself, we all use it- the excuse of having no time. It is just that however, an excuse. A way for us to get out or avoid something in our life. So instead of coming up with excuses and causing more…
Helping the undecided Decide.
If you have ever sat for 15 minutes while your first grader made a decision on what socks she wanted to wear, then you know the importance of decision making. Picking one choice over others has a few elements that need to be addressed- confidence…