We are all caregivers in some form. Today I want you to pay close attention to who and what you are caretaking. Notice if it is satisfying for you or it is time to let someone else help in taking care of things. What are…

No matter who you are and how successful you are- there is a place in your life that you feel a little stuck. Sit back and think about a area (even very small) that you feel needs a little growth and development. Then try a…

At times we focus in on the good or the bad of a situation in our life. Forgetting that oftentimes- both good and bad are present. We make choices to see a situation as either or. This is represented in our language. For example; “I…

Naturally we think that ‘finding meaning’ would be a good next step in this self exploration. However, instead of looking into your own meaning by directly seeking it out, I want you to look at the people and items around you to determine the meaning…