FOX 13’s The Place: Parenting a Socially Awkward Kid

Click here or the picture to watch the segment! Discuss Discuss the awkwardness (be straightforward) open honest and helpful. Game Plan Don’t over critique, maintain the relationship -4 positive for every 1 negative to maintain relationships -Have them determine their goal. – Go through a…

FOX 13’s The Place: Nightmares

Click here or the image to watch the segment! When the Boogieman feels real: Tips to stop your kids nightmares Function of Dreams. –The highest prevalence of nightmares has been shown between the ages of 5 to 10 years old (Schredl, Fricke-Oerkermann, & Mitschke. 2009)….

FOX 13’s The Place: Habits of Successful People

Click the image for the FOX 13’s The Place segment. Things Highly Successful People do differently Self Care: -Sleep routine -Healthy meals -Take mental health days -Do you activities/hobbies -Family time Keep a Morning Routine: -Gear up for the Day -Focus in on goals Say…

FOX 13’s The Place: Jealousy & Envy

Click Picture for FOX 13’s The Place full Video! Therapist Jessie Shepherd spoke on the consequences of jealousy. Some of these consequences are: -Creating a false ideas of reality – Having less self acceptance – Elevating cortisol, a stress hormone which increases swelling in brain….