Listen HERE!!! This episode is aimed to help parents identify unhelpful parenting techniques that sometimes seem to be helpful at the moment. Maybe you only use one of these techniques. Maybe you fit the mold of being a snowplow parent. Either way, that is great…

On this weeks episode of Get Yourself Together:  So, your kids are hitting that time in their life where you need to give them “The Talk.” What do you do? Well hopefully you’ve discussed it plenty before. We have social worker and host of the…

Episode Info Braxton met with Jessie Shepherd, LCMHC, AKA Jessie The Therapist, to learn about eating disorders and their purpose. Jessie is the owner of Blue Clover Therapy, Co-Host of Get Yourself Together podcast. Jessie and Braxton explore the different diagnosis that she works with…