GYT Show: S02 E08: Self-Defeating Behaviors Posted on March 3, 2018 by Jessie Shepherd, LCMHC We all have behaviors that are not useful to our goals, but some are down right self defeating. Check out this weeks GYT Show to find out what they are and what to do about them. Thank you for listening!!! Photo by:Milada Vigerova Related posts Why you need to embrace your crazy FOX 13’s The Place: Mood & Food Prepping for back to school success.
