About half of you reading this have a firm belief (whether you would admit it or not) that a certain outcome is based on a behavior or action that you personally perform- that in reality is not directly connected to the factual situation unfolding. Wearing…

Sometimes it is hard to think back to when sex could happen any time the mood hit you. Specifically it can be difficult with a spilled box of cereal on the floor, an old milk sippy cup we still can’t find (!), and all the…

‘Gas lighting’ is a manipulation tactic in which someone interacts with you in such a way that you start to question your perception of events, accuracy of memories, and even your sanity. And worse yet- you’re probably experiencing a degree of this right now. Here…

Click the image for the FOX 13’s The Place segment. Things Highly Successful People do differently Self Care: -Sleep routine -Healthy meals -Take mental health days -Do you activities/hobbies -Family time Keep a Morning Routine: -Gear up for the Day -Focus in on goals Say…