FOX 13’s The Place: Relationship Stalking

What may start as you or your partner snooping through each other’s phone may end in unwanted visits from them at work or even a violent crime! In fact, therapist Jessie Shepherd joined us and said 61% of stalking cases involve a current or prior…

FOX 13’s The Place: Physical ways to stop anxiety

Physical Ways to Stop Anxiety on FOX 13’s The Place. Anxiety can be pretty debilitating, physically and mentally. Jessie Shepherd Licensed Clinical Mental Health Counselor has five physical ways that you can help to stop your anxiety and help you learn to control it before it…