GYT Show: S02 E09: The importance of swearing.

If there’s one thing that Jackson loves, it’s cursing. So in typical Jessie fashion, she put research to it. We’re discussing the importance of swearing. Where did curse words come from, why are they important, and is there really a certain word that should never…

Birds and Bees Podcast: Eating Disorders.

Episode Info Braxton met with Jessie Shepherd, LCMHC, AKA Jessie The Therapist, to learn about eating disorders and their purpose. Jessie is the owner of Blue Clover Therapy, Co-Host of Get Yourself Together podcast. Jessie and Braxton explore the different diagnosis that she works with…

GYT Show: S02 E08: Self-Defeating Behaviors

We all have behaviors that are not useful to our goals, but some are down right self defeating. Check out this weeks GYT Show to find out what they are and what to do about them. Thank you for listening!!! Photo by:Milada Vigerova

GYT Show: S02 E07: Skin Hunger

No, not cannibals. We’re talking about our very human need to experience touch. Did you know that lack of touch or attention can actually be detrimental to your health? We’ll discuss why and how you can prevent it. Find more on cuddle parties at: www.cuddleparty.com/ Need…